Reminder that money in FSA (flex) accounts must be used by December 31.

Remember that money in FSA (flex) accounts must be used by December 31. Don't throw money away...you can use it towards things like cervical or water pillows, and even custom-made orthotics. Please feel free to call us if you have any questions.

Happy Thanksgiving.

Happy Thanksgiving from Barb and Dr. Jongeward.  We will be closed on Thursday and Friday, so please plan accordingly.

Thank you to all Veterans.

Have a fun and safe Halloween weekend.  And if you're walking like a zombie, give me a call!

ChiroCenter One will be closed this Friday, September 26.

Normal business hours will resume on Monday.

We apologize for any inconvenience.

Too Much Trouble

Growing doubt on statin drugs.

Very interesting article on a very common drug in use today.  His last sentence sums up the article nicely:

"When you step back and look at medications as chemical modifiers of cellular processes in complex biologic systems like our body it’s easy to understand that health comes not from pills."

http://www.drjohnm.org/2014/06/growing-doubt-on-statin-drugs-the-problem-of-drug-lifestyle-interaction/

Kid invents gadget to prevent hot car deaths.

A neat story that could also save lives.  5th grader invents the EZ Baby Saver.

Kid invents gadget to prevent hot car deaths - FOX 10 News

Mason Jar Salads

What an awesome idea for lunch on the go or at your workplace.  Plus they look fabulous!  What would you put in your mason jar salad?

Visit the link at All Recipes for some ideas on how to make and what to put in there.

http://allrecipes.com/video/858/mason-jar-salad/detail.aspx

The old saying that "Moderation is the Key to Healthy Living" seems so true when it comes to food and our diet.

Follow this link to read Choosing the Right Diet for Me from the ChiroCenter One website.

Dr. Brian Jongeward is a member of the National Registry of Certified Medical Examiners. As of May 21, 2014 DOT driver exams can only be performed by Certified Medical Examiners.

Commercial Drivers are required to have DOT physical examinations for a CDL at least every 2 years, and more often in some instances.

The examination includes vision, hearing, blood pressure, lab tests, and a physical examination.

Once all criteria are met, the driver will be issued a Medical Examiner's Certificate and given a copy of the long form.

Go to ChiroCenter One's Website for more information.

ChiroCenter One's New Website.

ChiroCenter One has a new website that will be useful for new patients and existing patients alike.

New patients can find answers to all the common questions people have about chiropractic in general, our clinic and Dr. Brian Jongeward, and our general procedures and what to expect on your visit.

Existing patients will find our bi-weekly newsletter and health topics informative, and there is a great animated exercise and stretching section for your at-home care.

Please click on ChiroCenter One Website to go to the webpage, and don't forget to subscribe to our blog for the most recent information.

Thank you for taking the time to follow ChiroCenter One,

Dr. Brian V. Jongeward